Holistic Massage

Holistic Massage can help to relieve aches and pains, loosen tight muscles, and leave the body feeling warm, toned and relaxed. You will lie undressed on the couch, with your modesty preserved at all times with the use of towels, whilst oils,creams or talc are used to allow a free-flowing massage over your skin.

Holistic Massage can be relaxing with Effleurage techniques for a smooth, flowing and relaxing massage and Petrissage techniques to knead and squeeze the muscles - very effective for clearing toxins and relieving stiff, aching muscles. A more invigorating massage can be given which includes fast, rhythmic Tapotement or Percussion techniques to bring warmth into the muscles and to help break down cellulite. Holistic Massage can leave you feeling rejuvenated and ready to get on with the day, or relaxed with a sense of contentment and peace.

Holistic Massage treatments can be tailored to your needs, but a typical full body massage would last for an hour. You could choose a full body massage, or perhaps concentrate on easing tension in your back, neck and shoulders. A treat in this busy world!

Holistic Massage can help with:

Headaches
Back pain
Stress and tension
Muscular aches and pains
Low energy levels, lacking in vitality
Feeling low or depressed
It may improve blood and lymph circulation
It may enhance feelings of relaxation and contentment

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