Reflexology

Reflexology can help rebalance the body and create the right conditions for a return to health. Reflexology involves the use of massage and special pressure techniques on areas of the feet or hands. Each of our body systems is mapped out on the feet and on the hands, the body systems being stimulated as the corresponding areas or “reflexes” of the feet/hands are worked. You will lie fully clothed on the couch, with your shoes and socks removed, whilst I massage and manipulate your feet with powder or oil.

Reflexology induces deep relaxation and revitalizes the body’s energy. As tension is eased and circulation and elimination are improved, reflexology can help with a wide range of acute and chronic conditions. For extra effectiveness, essential oils can be used in the treatment to bring in the benefits of Aromatherapy.

To make your relaxation complete, why not have an Indian Head Massage followed by 30 minutes of Reflexology - this is my most popular combination and can result in snoring!

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